Understanding Grief: Why Loss Feels Louder During the Holidays
Grief isn’t only about loss of a loved one—it can follow the end of a relationship or a cherished chapter in life. Especially during holidays like Christmas, loss can feel sharper, leaving us struggling to balance sorrow with seasonal expectations. This blog explores the stages of grief and practical ways to honor what was while making space for what is, helping you navigate loss with compassion and presence.
What is Your Skin Complexion Telling You About Your Inner Health?
This blog is about discovering whether there is a connection between our gut health and our skin complexion. Can we really tell what is happening internally by looking at our external self? Does “Face Mapping”, a practice that originated in ancient Chinese and Ayurvedic medicine really works? Come find out for yourself!