Understanding Grief: Why Loss Feels Louder During the Holidays

Grief isn’t only about loss of a loved one—it can follow the end of a relationship or a cherished chapter in life. Especially during holidays like Christmas, loss can feel sharper, leaving us struggling to balance sorrow with seasonal expectations. This blog explores the stages of grief and practical ways to honor what was while making space for what is, helping you navigate loss with compassion and presence.